Chapter 1: Detox Diet – A Basic Understanding

Detoxification Occurs In Our Bodies Daily-Detox Diet Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and tissues. Often, our systems become overloaded with waste. The very air we breathe, and all of its pollutants, build up in our bodies. Today’s over processed foods and…

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Benefits and Preparation of DETOX WATER

Benefits and Preparation of DETOX WATER Basically, it’s water infused with fruits and veggies, and even herbs. It helps you keep your body hydrated, skin-tight, and the fat at bay. And you really wouldn’t mind drinking flavored water as against drinking boring normal water! What does it do? Researchers are at it, but the consensus…

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Detox Water Health Benefits

Detox Water Health Benefits There’s a lot of hype about the supposed health benefits of “detox water.” Yes, staying hydrated is important for health. Therefore, it’s often recommended that you drink eight glasses of water per day. However, some people think adding extra ingredients to water boosts its health benefits. The result, called detox water,…

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Mint Water For Healthy Weight Loss And Good Immunity

Home Remedy For Immunity: How To Make Mint Water For Healthy Weight Loss And Good Immunity Pudina is one of our most prized herbs; it has a significant role in Ayurvedic medicines too.According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora ND, pudina has powerful antioxidant properties. It is excellent to manage blood sugar levels…

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9 Easy Mango Drinks You Can Make At Home

1. Mango Squash This simple, 3-ingredient mango squash made with mango nectar coupled with lemon juice and sugar takes hardly any effort to make, but you have to keep it in the sun for a couple of days for it to mature. 2. Mango Mastani Mango mastani is a chilled drink cum dessert, ideal for…

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Muskmelon And Lemon Juice

1. Muskmelon And Lemon Juice Benefits The combination of musk melon and lemon juice can make for an effective natural energy drink, as these ingredients are rich in nutrients and electrolytes that can restore back the lost energy to your body. Musk melon is rich in potassium and vitamins, so it helps in providing instant…

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These 10 Beverages Are More Hydrating Than Water Gallery

These 10 Beverages Are More Hydrating Than Water Gallery Water has a lot of things going for it: It has zero calories, it’s free, you need it to live… But if hydration is what you’re looking for, there are alternatives to a glass of tap water that can actually hydrate you more efficiently. While water is still…

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TRY THIS ULTIMATE FAT BURNING DETOX WATER

I basically decided one day to infuse a large pitcher of water with some of the most commonly known detox foods, and so the experimenting began. This one is my favorite because it’s almost like drinking a meal but it’s low in calories and high in nutrition! It’s also very refreshing and makes it easy…

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